Escape anger

“If you are patient in one moment of anger, you will escape a hundred days of sorrow.”
忍得一时之气 免得百日之忧


Isn't this true? There are just things that we always regret of doing after we calm down. Just take a deep breath and calm down when you're mad, maybe that would give you a better life  than what you have right now. 

Life without a destination, you are lost. Having a friend to find you when you're lost, then you just find yourself a destination.